Snake Invasion

This afternoon we've had about 3 snakes in the T-Tapp office. Not sure how they're getting in here! But there were a few screams today. Luckily they're all black racers (aka not poisonous). Scott from next door came over to catch this one...

Ah, the joys of living in a tropical paradise!


Workout

2 sets of Hoe Downs after lunch.


Food Log

Snack

Chobani 2% Pineapple Yogurt.

Dinner

Black Beans and Brown Rice with Chobani Nonfat Plain Yogurt and Cheddar.

Supplements

Alfalfa: 3 caps
Pyruvyl Glycine: 8 sprays

Water intake: 1.5 liters

Au revoir!