Ah, the joys of living in a tropical paradise!
2 sets of Hoe Downs after lunch.
Chobani 2% Pineapple Yogurt.
Black Beans and Brown Rice with Chobani Nonfat Plain Yogurt and Cheddar.
Alfalfa: 3 caps
Pyruvyl Glycine: 8 sprays
Water intake: 1.5 liters