It Feels Like Spring!

{ it feels like spring by creative thursday }

It finally feels like spring in Florida!!! About time.


Workout

Ladybug Workout Standing + body brushing.


Food Log

Brekkie

Green Monster.

Ingredients:

• 2 cups fresh spinach
• 1 cup Original Almond Breeze
• 1/4 cup frozen berries (the last of them, sadly)
  
• 1 tbsp flax
• 1/3 cup Chobani plain yogurt
  

Lunch

Homemade Chicken Veggie Soup.

I made this last night after dinner. It's delicious!

Ingredients:

• 1 cup rotisserie chicken
  
• Purple cabbage
• Red pepper
• Carrots
  
• Garlic
• Fresh basil
  
• EVOO
• Chicken stock
• Seasonings
  

Made enough to last for a few more days...


Supplements

Alfalfa: 3 caps
B-12 Plus: 4 sprays
nutraMetrix® Glucosatrin Bone & Joint Formula: 1 cap
nutraMetrix® Isotonix Calcium Complete: 1 serving
nutraMetrix® Isotonix OPC-3: 1 serving
Pyruvyl Glycine: 4 sprays

Water intake: 1 liter

Au revoir!