Surprisingly this morning I had NO trouble getting out of bed before 7am. Probably due to all those naps I took this weekend!
Nothing exercise yet though... had a fabulous massage this morning that my body really needed. That's the best way to start a day - with an hour long massage.
Been listening to W.I.S.H. again today. The topic is Fitness! So far I'm inspired to try Ra'yoKa Yoga by Rainbeau Mars and to be the best version of myself. Have a few more fitness gurus to listen too this afternoon...
Food Log
Brekkie
Berry Green Monster.
Snack
Boiled Egg with Sea Salt.
Tea Time!
Hot Green Tea.
Hot Berry Tea that I snagged from Jen.
12 Grain English Muffin with a Boiled Egg, Lettuce and Tomatoes.
Not a very exciting lunch. I forgot my avocado at home.
Supplements
Alfalfa: 3 caps
B-12 Plus: 4 sprays
Pyruvyl Glycine: 4 sprays
No water yet!!! Geez, that tea was satisfying. Going to fill up my water cup now...
Au revoir!
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