Friday, July 9, 2010

Juicy Thursday

Well, here's another post of yesterday's eats...
need to get in the habit of posting the SAME day.

Healthy Habits

Body Care
Body Brushing & Oil Pulling - check!
Workout/Exercise - Tempo Intermediate.

Literally as soon as I got home from work yesterday I put on my workout gear and pushed play on the DVD player.  The workout that came up was Tempo Intermediate (on the Tempo 2 DVD).  I was in the mood for something a bit different, so I went with it.  Man, that workout is tough!  I did (mostly) all the reps and finished the entire workout.

Fruits: 1.5 servings today.
Veggies: 6 servings today.
Water: Drank about 2 liters.

Alfalfa: 6 caps

Need to restock my supplements!  I'm out of just about everything but my precious Alfalfa.



Pineapple Green Monster.

Looks neon green!

  • 1/2 cup frozen organic pineapple
  • 1/2 frozen banana
  • 2 cups fresh organic spinach
  • 1 cup original Almond Breeze
  • 1/4 cup Chobani 0% Plain yogurt

Um... well... at first this smoothie tasted yummy, but I think after the pineapple and  yogurt got to sit in the same cup together it sort of tasted spoiled??? I was not impressed.

And I drank about 1/4 of this iced coffee.  Guess it wasn't that appealing to me.


Leftover tuna steak (didn't eat that much the night before), quinoa tabbouleh and organic sweet potato.


Asian Lettuce Wraps!

I bought a lemon pepper rotisserie chicken, a bunch of veggies (organic red and green cabbage, green onions, carrots, garlic) and some organic chunky PB, plus a little organic soy sauce and this is what I created.  It was delish!


4 Organic Strawberries.

These were THE prettiest strawberries I've seen in a long time... and so juicy.

Au revoir!

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