Inspired by the Holy Scripture verse "Take also unto thee Wheat and Barley and Beans and Lentils and Millet and Spelt and put them in one vessel and make bread of it." - EZEKIEL 4:9
INGREDIENTS: Organic Sprouted Whole Wheat, Filtered Water, Organic Unhulled Sesame Seeds, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Barley, Organic Sprouted Whole Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Spelt, Sea Salt.
Here are a few ways I like to eat Ezekiel Wraps...
Tonight's Giant Turkey Taco.
Breakfast Wrap with Eggs, Bacon, Cheese and Veggies.
Another Giant Turkey Taco.
Quick Boiled Egg, Cheese and Romaine Wrap.
Hummus and Veggie Wrap.
Another Hummus, Cheese and Veggie Wrap.
I highly recommend you try these instead of regular tortillas or wraps. They really rock!
As for my eats... a failed green apple smoothie for brekkie (way too tart!), yummy leftover roasted squash soup for lunch, snacked on some raw almonds, a few dried cherries and 3/4 brownie (from T-Tapper Carrie Ann), then made that giant taco for dinner! Plus I drank 2.5 Lifefactory bottles full of Kangen water 8.5 pH.
Today's T-Tapp exercises:
- Primary Back Stretch and Body Brushing at 7am
- 2 sets of Hoe Downs at 11am
- 2 sets of Hoe Downs at 3pm
- And now I'm going to do the Basic Workout Plus...