It's a Kashi Day!

Posting late again...

Skipped another workout... and body brushing... and oil pulling...

Here's Monday's eats...


Eats

Brekkie

Chobani Plain 0% Yogurt with Kashi GoLean Crunch and Organic Apple.

Starbucks Grande Nonfat Vanilla Latte.

Lunch

Kashi Lemongrass Coconut Chicken meal.

After work I picked up Marcel and we had a marathon shopping spree at Publix GreenWise Market. Seriously, we splurged on some things and got food for the next week and a half. Kashi had tons of stuff on sale!!! We clean up.


Dinner

Tuna, Red Quinoa and Broccoli.

Plus 1/2 Organic Sweet Potato.

Dessert

I ate about 8 of these damn cookies...

Supplements

Alfalfa: 6 caps
B-12 Plus: 8 sprays
Pyruvyl Glycine: 8 sprays
Vitamin D3: 8 sprays

Water today: 1 liter

Veggies today: 4
Fruits today: 1

Au revoir!

BW + Kashi!

EXERCISE

HD (after lunch)
BW Tempo 8

SKIN CARE

Nivea Good-bye Cellulite Gel-Cream: yes
Natural Glow: yes

SUPPLEMENTS

Alfalfa (6 caps): 3
B12 Plus (6 sprays): yes
Cellfood (8 drops/3x): 2
Nivea Good-bye Cellulite Dietary Supplement (3 caps): yes
Pyruvyl Glycine (12 sprays): 8

Water (8 glasses, 8 ounces each): 6

FOOD
B-fast: 1 whole egg + egg whites scrambled, lettuce, coffee with cream and sugar
Snack: 1/2 banana
Lunch: Kashi Chicken Florentine
Snack: 1/2 banana, cup of plain low fat organic yogurt, granola to go packet
Dinner: turkey ranch burger (turkey patty, ranch seasoning, Publix bun, lettuce, cucumber, avocado, a little mayo/spicy mustard), steamed broccoli

JOURNAL
I've kind of gotten my "full" and "off" days mixed up, but that's okay. Just realized that I didn't measure ONCE in March! Oops.

I plan on participating in the T-Tapp 60-day Challenge starting April 11th. Since I'm a T-Tapp staffer technically I can't "enter". But you know what... it will be fun to join in and do the before/after photos and measurements and cheer everyone else on. I basically do that stuff anyway and it's been a long time since I've posted progress photos.

You've probably noticed that I've been eating a lot of Kashi frozen meals for lunch. They were BYGO at the grocery and I couldn't resist. These are probably the healthiest frozen things you can eat and if I whipped it up myself it would be considered GM since they use whole ingredients. I love Kashi. Their website is full of great info. I like the "daily challenge" section and the slogan "7 whole grains on a mission."