Day 56: 60-Day Challenge

EXERCISE

PBS (morning)
HD (after dessert)

SKIN CARE

Brush AM: yes

SUPPLEMENTS

Alfalfa (6 caps): 3
B12 Plus (6 sprays): yes
Cellfood (8 drops/3x): 1
Fibertox (1-3 caps): 2

Priority Women's Complete (8 caps): 4

Natural Calm (2 tsp): yes
Pyruvyl Glycine (12 sprays): 8

Water (8 glasses, 8 ounces each): 4

FOOD
7:45am: Kashi GoLean Crunch cereal, 1/4 cup plain organic lowfat yogurt, blueberries
12:30pm: two slices of pizza (Thanks Teresa!)
3:30pm: Cold Stone (kiddie size) mint ice cream with mini chocolate chips
9:00pm: two scrambled eggs, two slices of turkey bacon, spinach
9:30pm: two whole wheat flax pancakes with organic maple syrup

Day 55: 60-Day Challenge

EXERCISE

BW (10 reps), OIP, crunches, AL, DD

SKIN CARE

Brush PM: yes

SUPPLEMENTS
B12 Plus (6 sprays): yes
Cellfood (8 drops/3x): 4
Fibertox (1-3 caps): 2

Natural Calm (2 tsp): yes
Pyruvyl Glycine (12 sprays): yes

Water (8 glasses, 8 ounces each): 6

FOOD
7:45am: Kashi GoLean Crunch cereal, 1/4 cup plain organic lowfat yogurt, blueberries
8:45am: grande nonfat vanilla latte
12:20pm: 1/2 coffee with sugar/organic plain soy
12:40pm: panang chicken with brown rice, spring roll (Delish Thai food!)

7:00pm: turkey burger (turkey, seasoning, sesame bun, spinach, blue cheese dressing, spicy mustard, cheddar cheese, 1/4 avocado)

Day 54: 60-Day Challenge

EXERCISE

PBS (morning)

SKIN CARE

Brush AM: yes

SUPPLEMENTS

Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 8 drops

Water (8 glasses, 8 ounces each): 40 oz

FOOD
7:40am: Kashi GoLean Crunch cereal, 1/4 cup plain organic lowfat yogurt, blueberries
9:10am: coffee with cream/sugar
12:30pm: side salad with ranch and croutons (Chic-fil-a), South Beach Living Caprese Style Chicken
8:30pm: egg salad salad

Day 51-53: 60-Day Challenge

Off again. Man, I need to get active.

I went to the beach, an art gallery party and dog park. Lots of walking around and stuff, but no workouts.