October 8th: SH Final

My Beauty Boot Camp Plan

EXERCISE

Maxi Max Retreat Workout

SUPPLEMENTS

Alfalfa (6 caps): yes
B12 Plus (6 sprays): yes
Nerve & Osteo (3 caps): 1
Pyruvyl Glycine (12 sprays): yes
Water (8 glasses, 8 ounces each): yes

FOOD
B-fast: Phi Plus sample, yellow apple, grande nonfat vanilla latte
Lunch: salmon salad, bread stick
Snack: raw almonds
Dinner: turkey taco salad

HOW I FEEL
The event was a great success! Everyone had a wonderful time.