Tuesday, July 28, 2009

Beautiful Day

Having a beautiful day!

PBS (morning)
Basic Plus Tempo


Brush AM: yes


Adrenplus 300 (2 caps): yes
Alfalfa (6 caps): yes
B12 Plus (6 sprays): 8
Cellfood (8 drops/3x): 16 drops
Emergen-C (1 packet): yes
Fibertox (1-3 caps): 1
Jus (1 oz): yes
Pyruvyl Glycine (12 sprays): 8
Water (8 glasses, 8 ounces each): 2 liters


7:50am: 2 boiled eggs
10:30am: Stonyfield Farms organic fat free blueberry yogurt
12:20pm: Wolfgang Puck's Organic Veggie Barley soup
2:45pm: raw almonds
6:50pm: whole banana
8:30pm: 2 small bean & 'bello burgers on salad (no bread) with spicy mustard


I picked up a BIG bottle of Jus yesterday! It's in a pretty blue glass bottle (little bottles are blue plastic), which is much better for the product. I have to say that I really like this stuff. It gives me a zing without the caffeine or bad stuff.

I almost skipped my stretch this morning, but I'm so glad that I did it. PBS is a back saver , mood lifter and it really makes me feel wonderful overall. I'm starting to feel stronger already.

I am getting more and more addicted to the Twilight series. New Moon is hard to put down... I'm almost finished!

Dinner turned out fantastic. I love those black bean burgers. Tomorrow they will make a nice and healthy Ezekiel wrap. Yum.

So, for some reason I have a really dizzy headache tonight and I'm not sure why, but it's not a fun way to end this beautiful day.

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