Got back to my normal morning routine today. My body clock woke me up at 6am! (Maybe I should start listening to it.) I took Roxy out and then crawled back into my warm bed... when I SHOULD have put on my workout gear and pushed play. Even though I slept another hour I still managed to get in a Tempo Lower Body Standing workout and body brushing.
Now for my gusto brekkie...
Now for my gusto brekkie...
8:08am: Green Monster
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4 servings of veggies!
Ingredients for my green monster today...
- 2 cups fresh spinach
- 1/2 cup frozen blueberries
- 1 whole banana
- 1 cup original Almond Breeze
- 1 Tbsp organic milled flax
- 2 Tbsp organic peanut butter
Morning Supplements:
Alfalfa: 3 caps
Cellfood: 4 drops
Gentle Transition: 2 caps
Jus: 1 ounce
Priority Women's Complete Multi: 3 caps
Wobenzym: 10 tablets
11:20am: 2 boiled eggs with sea salt
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11:50am: Starbucks grande nonfat pumpkin spice latte with whipped cream
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8 words for this SB order!
1:00pm: Zucchini Crab Cake and Salad
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Ate about half of what you see here = 3 servings of veggies!
Salad included:
- romaine
- baby tomatoes
- purple onion
- black olives
- cucumber
- all natural pepitas, aka pumpkin seeds
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These zucchini crab cake babies are packed with veggies too.
Afternoon Supplements:
Alfalfa: 3 caps
Cellfood: 4 drops
Fibertox: 1 cap
Gentle Transition: 2 caps
Priority Women's Complete Multi: 2 caps
Wobenzym: 10 tablets
6:20pm: organic gala apple
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This did not phase my growling tummy...
At home I snacked on cheese and crackers while Marcel and I made dinner together. He's getting good in the kitchen! Pretty soon I'll be coming home to freshly made dinners. ♥
7:50pm: turkey, chickpea and veggie stuffed pepper
At home I snacked on cheese and crackers while Marcel and I made dinner together. He's getting good in the kitchen! Pretty soon I'll be coming home to freshly made dinners. ♥
7:50pm: turkey, chickpea and veggie stuffed pepper
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1 more serving of veggies!
10:00pm: oatmeal cookies and vanilla Almond Breeze
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These were the cookies I did Hoe Downs for. So I did 2 sets after gobbling them up. I feel like a bottomless pit today!
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