Friday, December 11, 2009

Ah, It's Friday

It's coooold outside for Florida... in the 50s. I'm wearing jeans, boots and long sleeves. Don't get to do that very often around here.

No real plans for Friday night, except that Marcel's friend Dan is flying in from New York and crashing at our place. Maybe we'll get to go out to dinner!

Today's Workout:

Primary Back Stretch, Hoe Downs, Walking and Body Brushing

By the time I got home there was no time left to do an actual workout. Need to get back into my morning workout routine to make it happen again.

Today's Food Log:

8:40am: Starbucks Grande Nonfat White Chocolate Mocha Latte

10:50am: Ezekiel toast with natural PB and sliced banana

We forwarded the office calls and went out to lunch at Applebee's down the street. Sometimes it's great to get out of the office for a quick lunch. You come back feeling refreshed, not stressed.

12:50pm: Applebee's garden salad with ranch, bacon and cheddar burger with fries (ate 1/2 of the burger and shared the fries)

2:45pm: chocolate chip cookie bar (thanks, Jen!)

Marcel picked up Dan from the airport and they got beer on the way home. I drank 2 Shock Tops.

Then we walked over to Bahama Breeze for some good eats...

They recycle their menus responsibly. Love that.

10:00pm: Blue Moon beer, Firecracker shrimp, 1 onion ring, Breeze Salad, a little Jerk Chicken Pasta

Mmm... Firecracker Shrimp!

1 Onion Ring

Jerk Chicken Pasta

Dan with our huge pile of to-go boxes.

It's Bahama Breeze policy for the waiters to draw pictures (of sunsets or waves or something) on the to-go boxes. We love it when they do that, but our waiter didn't want to because (and I quote his words) "he sucks". He ending up drawing on ONE of our boxes though...

Haha... gotta love it!

Today's Supplements:

Alfalfa: 6 caps
Emergen-C: 2 packets
Jus: 1 ounce
Priority Women's Complete Multi: 6 caps
Wobenzym: 18 tablets

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