Today's Workout:
Primary Back Stretch, Hoe Downs, Walking and Body Brushing
Today's Food Log:
3:30pm: coffee with Silk French Vanilla creamer, Bacon Egg and Cheese on 12 Grain English Muffin


6:30pm: Bahama Breeze leftovers for lunch (Jerk Chicken Pasta, a few Firecracker Shrimp) and salad

7:15pm: some Sour Patch kids

9:45pm: Starbucks iced grande nonfat vanilla latte

We decided to go to Ybor City and hang out for the night while showing Dan around town.

First stop was I ♥ New York Pizza...


10:20-12:00pm: Budweiser Beer, Blue Moon


Next stop was an Irish pub... where we ran into another guy with a mohawk and listened to live Irish music.



And then the last stop of the evening was The Castle...



When we got home I was starving... so I made some brekkie for dinner.
2:30am: egg and cheese with spinach on Ezekiel toast

Today's Supplements:
Alfalfa: 3 caps
Jus: 1 ounce
Priority Women's Complete Multi: 3 caps

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