T'appy Holidays Week 5, Nov 29-Dec 5

Here is my T'appy Holidays summary for Week 5!

Sunday, November 28th

• COMPLETELY OFF
  
• Body Brushing
• Gusto Brekkie
• 6 servings of veggies
  

Monday, November 30th

• Basic Plus Tempo + Organs in Place, Awesome Legs, Pretzel Twist, Diva Derriere
• Body Brushing
• Gusto Brekkie
  
• 6 servings of veggies

Tuesday, December 1st

• Primary Back Stretch (morning), Basic Plus Tempo + Diva Derriere, a few Downward Dogs, and Planks (evening)
  
• Body Brushing
• Gusto Brekkie
  
• 6 servings of veggies

Wednesday, December 2nd

• Primary Back Stretch and Hoe Downs
  
• Body Brushing
• Gusto Brekkie
  
• 6 servings of veggies

Thursday, December 3rd

• Primary Back Stretch
  
• Body Brushing
• Gusto Brekkie
• 6 servings of veggies

Friday, December 4th

• COMPLETELY OFF
• SKIPPED Body Brushing
• Gusto Brekkie
  
• 4.5 servings of veggies

Saturday, December 5th

• Primary Back Stretch and Hoe Downs
  
• Body Brushing
• Gusto Brekkie
  
• 3.5 servings of veggies

T'appy Holidays tallied up:

• 380 Points
• Muse Status
• Lost 1.25 inches
  

Just barely made Muse Status this week. I think that's still pretty good considering that I've been sick.


I lost 1.25 inches.

• 1 inch in my waist
• 0.25 inch in my right upper thigh

I gained a little too.

• 0.25 in my left upper thigh -- they're now balanced
• 0.75 in my right lower thigh
• 0.25 in my left lower thigh -- they're now balanced
  

Geez... talk about fluctuation.