I had a massage appointment with Margie at 8am and we had plans to workout before my massage at her office. She has a whole wall of mirrors and TV/DVD player. It worked out perfectly!
Felt great to move!
Before leaving home I made an Oikos Green Monster!!
Isn't it beautiful?! Love the bright green.
- 2 cups fresh spinach
- 1/2 frozen banana
- 1/2 cup Stonyfield Farms Oikos Plain Greek Yogurt
- 1 cup Vanilla Almond Breeze
- 1 Tbsp organic flax
Made a Starbucks run after my massage. My body is not used to waking up that early... really needed a pick me up!
Starbucks Grande Nonfat Vanilla Latte
Kashi Sweet & Sour Chicken frozen meal...
With a side of avocado! Thanks Jen.
Alfalfa: 4 caps
Jus: 1 ounce
nutraMetrix® Isotonix® Calcium Complete: 1 serving
nutraMetrix® Glucosatrin® Bone & Joint Formula: 2 caps