Looking forward to a relaxing and fun weekend... Gasparilla Pirate Invasion and Parade is tomorrow. It's a big day for Tampa Bay!
Today's Workout:
T-Tapp MORE with Margie.
Started my morning off right with a good little workout. I feel better after, but my body needs more balance exercises for additional core strength. Looking forward to doing Total Workout again next month.
Today's Food Log:
Brekkie
Getting lazy when it comes to breakfast...
Kashi Whole Wheat Biscuits Island Vanilla with original Almond Breeze and frozen blueberries.
Starbucks Grande Nonfat Caramel Macchiato.
Lunch
Huge salad with tabbouleh, couscous and 1 boiled egg.
Yep, I ate all of that.
Snack
Organic Gala Apple and 1/2 Kind Fruit & Nut Delight bar.
Dinner
Egg Salad Sandwich on Whole Wheat Toast.
Dessert
Chubby Hubby ice cream shared with my honey. ♥
Today's Supplements:
Alfalfa: 8 caps
Emergen-C: 1 packet
Jus: 1 ounce
nutraMetrix® Isotonix® Calcium Complete: 2 servings
nutraMetrix® Glucosatrin® Bone & Joint Formula: 3 caps
Au revoir!
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