Wednesday, March 17, 2010

It's a Green Day

Green Dress
Green Monster
Green Tea
Green Salad
It's a Green Day!

Oh, and they are dying the waters of Channelside Tampa green today too!


Just body brushing so far. Planning on doing Ladybug Workout or Tempo Lower Body tonight.

Food Log


Apple Cinnamon Green Monster.

Same as before, but with MILA today instead of Flax.

Hot Green Tea.


1 Deviled Egg.


Crispers 1/2 Roasted Portobello Sandwich and Salad with a little Ranch dressing.

Broke the Meal Planning I did on Monday... spent last night preparing for my Irish Beef Stew and totally forgot that I needed to make a lunch.


Alfalfa: 3 caps
B-12 Plus: 4 sprays
nutraMetrix® Glucosatrin Bone & Joint Formula: 1 cap
Pyruvyl Glycine: 4 sprays

Water intake: 0.5 liters

Time to drink more water!!!

Oh, and I also did oil pulling this morning for about 10 minutes.

Au revoir!

No comments: