2 sets of Hoe Downs after lunch.
In honor of International Women's Day I decided to do Ladybug Workout tonight!
I really wasn't feeling that well physically, but needed to move my body. Ladybug Workout was a great mix between rehab, stretching and core building strength moves. I will be keeping this one in the rotation for a little while. I did just the standing portion, which was about 40 minutes.
Food Log
Snack
Chobani 2% Pineapple Yogurt.
Dinner
I experimented tonight with a new recipe - and ended up tossing it out. Messed something up along the way with this Naked Ravioli. It turned out doughy, even after a longer baking time.
:: sigh ::
Thankfully I also made Marcel some stuffed shells. They were delicious!
2 Stuffed Shells, a bite of Naked Ravioli and Salad.
Enjoyed with a glass of Smoking Loon Pinot Noir.
Naked Ravioli look yummy, but failed the taste test.
Supplements
Alfalfa: 3 caps
nutraMetrix® Glucosatrin Bone & Joint Formula: 1 cap
nutraMetrix® Isotonix Calcium Complete: 1 serving
Water intake: 2 liters
Mini-workout + massage in the morning... off to bed.
Au revoir!
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