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Workout
I did the entire Maxi Max #1 workout this morning. It was challenging! Love a challenge. I did every move. Floor work is great!
Food Log
Brekkie
Mixed Berry Green Monster.
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Ingredients:
- 1 cup Cascadian Farms Harvest Berries + the last of my frozen organic cherries (also Cascadian Farms)
- 1 cup Original Almond Breeze
- 1 Tbsp organic flax seeds
- 2 cups of fresh organic spinach
- 1/3 cup Chobani plain nonfat yogurt
Lunch
Dun dun dun... Chick-fil-a Spicy Chicken Sandwich with 1/2 the bread. Sorry no photo, I had such a late lunch that I literally inhaled 1/2 the sandwich before slowing down.
But it looks something like this...
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Recycled Photo from 09.22.09
I also ordered a side salad, but saved it for dinner.
Dinner
California Pizza Kitchen Sicilian Pizza with fresh spinach.
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We're off to go to a rock show... SHADOWSELF @ Neptunes Lounge. Fun!
Supplements
Alfalfa: 6 caps
nutraMetrix® Glucosatrin Bone & Joint Formula: 2 caps
nutraMetrix® Isotonix Calcium Complete: 1 serving
nutraMetrix® Isotonix OPC-3: 1 serving
Pyruvyl Glycine: 12 sprays
Water intake: 1 liter
Au revoir!
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