Sunday, October 17, 2010

2010 T-Tapp Retreat: Day 1

Day 1 of the T-Tapp Retreat is exciting!  Our attendees arrive at the Safety Harbor Resort & Spa, check in and get measured by a T-Tapp Trainer or Staff Member. We keep track of the inches lost during the Retreat for fun, motivation and learning.  Check-in started at 11am, so we spent the first day at the Spa talking with event attendees, like catching up with old friends that all share the same passion... T-Tapp exercise!

After the measurements, we started T-Tapper introductions where each person gets up on stage and tells their T-Tapp story.  This part of the Retreat is so amazing.  I love hearing about how the T-Tapp program has transformed people's lives, bodies and attitudes.

Following that session Venus DeMarco spoke to us about healing breast cancer naturally.  She was also a speaker at the July 2010 Beauty Boot Camp Retreat.  Venus recommends that we love and take care of our "girls" with daily massage using Pomegranate Breast Oil.  I love her personality and admire her courage.  Looking forward to reading Venus' book about the journey of her bodacious ta-tas!

We actually got to our room before midnight, but with all the excitement it was difficult falling asleep.

Thursday, October 7th Eats


Jamba Juice Bright Eyed and Blueberry 16oz and Banana Steel-cut Oats.


Mahi Mahi, Salad, Grilled Veggies, Roll with Butter.


A quick bite from the Mediterranean appetizers including grilled veggies and cous cous.

Sorry, no photo...

Au revoir!

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