SUPPLEMENTS
Alfalfa (6 caps): yes
B12 Plus (6 sprays): yes
Pyruvyl Glycine (12 sprays): yes
Water (8 glasses, 8 ounces each): yes
FOOD
B-fast: Kellogg's Vanilla Almond cereal with 2%, grande nonfat vanilla latte
Lunch: veggies with ranch, cheese slices with crackers, roast beef
Dinner: turkey burger salad (at home)
HOW I FEEL
The event started this evening. We didn't workout today. It's better to rest anyway. Busy, busy! It's great to see everyone again and to meet the newbies too.
B12 Plus (6 sprays): yes
Pyruvyl Glycine (12 sprays): yes
Water (8 glasses, 8 ounces each): yes
FOOD
B-fast: Kellogg's Vanilla Almond cereal with 2%, grande nonfat vanilla latte
Lunch: veggies with ranch, cheese slices with crackers, roast beef
Dinner: turkey burger salad (at home)
HOW I FEEL
The event started this evening. We didn't workout today. It's better to rest anyway. Busy, busy! It's great to see everyone again and to meet the newbies too.
