Wednesday, February 17, 2010

Going Without Sugar


2 set of Hoe Downs after lunch.

Food Log


Oatmeal with Dried Cranberries, Cinnamon and Original Almond Breeze. Coffee with Cinnamon and Original Almond Breeze.

NO ADDED SUGAR! (Except for in the cranberries.) I've done well so far!

Normally I add a spoonful of sugar to my coffee and a little maple syrup to my oats, but I skipped both this morning. Getting a bite of cranberry with oats helped.


Baby Organic Gala Apple.

Natural sweetness at its finest!


Ban Thai Sweet & Sour Chicken with Spring Roll.

I didn't touch the rice! Forgot to order brown rice instead.

Now that I think about it, this dish might have had sugar in it. I should have ordered my usual Panang Chicken with Brown Rice. Oh well. I need to start bringing my lunch for the rest of the week anyway. It saves money and gives me more control over the ingredients.


Alfalfa: 3 caps
B-12 Plus: 4 sprays
Jus: 1 ounce
nutraMetrix® Isotonix® Calcium Complete: 1 serving
nutraMetrix® Glucosatrin® Bone & Joint Formula: 2 caps

Water intake so far: 1/2 liter

Au revoir!


clairerose77 said...

Have you tried stevia?I love it.I have to stay away from real sugar.I need to get back to doing my hoe downs.Thank you for the reminder:-) cc

Casey Leigh said...

Hey Claire! No, I haven't tried out Stevia yet. Good suggestion. Any brand recommendations? :)

clairerose77 said...

I've been going with Truvia and NuNaturals liquid stevia.They have Chocolate and vanilla flavors.It's cheaper at

Casey Leigh said...

Thanks! :)