T-Tapp into Fitness

Tapping into the power of fitness and food!

Monday, December 31, 2007

2007 Progress

10.07.07 Measurements
09.17.07 Measurements
07.23.07 Measurements
06.23.07 Measurements
05.2007 Workout Summary
04.2007 Results
04.2007 Workout Summary
04.24.07 Measurements
04.13.07 Measurements
2007 BCs & Old Measurements
04.09.07 Measurements
02.07.07 Measurements
01.02.07 Measurements

Posted by Casey Leigh at 10:35 PM

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Labels: measurements, photos, results, workout summary

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Bonjour!

Casey Leigh: I am a foodie in motion! This blog is dedicated to my ♥ of health, fitness and delicious wholesome food... with a little sprinkle of my life. Bon appetit!

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Fitness Tools

T-Tapp is my exercise program of choice. Try the exercise called Hoe Downs in the video below and feel the difference! It looks a lot easier than it actually is. But this little move works the whole body and delivers inch loss on it's own!

Did you break a sweat? Get your heart rate up? Feel the burn? All of the above!

Read more about my ♥ of fitness!

Smooth Your Skin with Body Brushing

Read about the benefits of body brushing -- hands down the best way to shape up your skin, tighten, tone and smooth out cellulite. It's easy, fast, cost effective and delivers real results!

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Monday, December 31, 2007

2007 Progress

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